Thursday, July 17, 2014

#mightykacy

Courage is a scary thing. You can reach for something, and miss. You can jump, and not have anything to land on. You can ask a question, and be told "no," or "you can't."

For those of you who haven't seen it yet, here is a video of Kacy Catanzaro, my new (s)hero, DOMINATING the Dallas finals of American Ninja Warrior. In under 9 minutes, Kacy takes on HUGE, seemingly insurmountable obstacles... and overcomes them with (seeming) ease. She leaps across huge gaps, she climbs intimidating heights, but she does it all with grace, and gratitude for the support she's receiving... and fear.

Watch her take on the course. There are a few moments when Kacy gets stuck, or is on the verge of slipping or falling, or when she has to psychologically prepare herself for the obstacle in front of her. You can see the fear in her eyes, you know that she is dealing with the mental obstacle of being the first woman to go as far as she has in the competition.
#mightykacy
And yet, she keeps going. She keeps moving forward. She steels herself, then makes the leap. She dangles for a moment, and then reaches for the next bar. She mentally focuses, and then OWNS the obstacle in front of her.

I don't know about you, but I could stand to channel more of #mightykacy in my life. I had an epiphany recently that, in my mind, I equate confidence with courage. Having trust and belief in yourself - confidence - takes INCREDIBLE courage. There is a possibility that you might fail, slip, fall, disappoint others or yourself. There is a chance that your outcome may not be what you promised, envisioned, or imagined.

But you MUST believe. Without trying at all, you might never achieve, never succeed. Fear might be standing in your way, trying to convince you that the thing you want to do isn't worth it, but courage and confidence are the decision to just go ahead and do it anyway.

There have been many moments recently that I've been scared. A seemingly insurmountable obstacle stood in front of me, and I was tempted to walk away from the course. I was tempted to say, "No, not today. I'll come back another time." But channeling that courage - knowing what I wanted to do was scary, but then just going ahead and doing it anyway - and channeling my confidence, I took a step. And then another. And then another. And then another. And after a time, after some steps, some sweat, I looked... and I was done. I had climbed the "spider walls," I had jumped my way through the "pole grippers."

So next time you get scared, pause for a moment. Think of #mightykacy, and steel yourself for the task ahead of you. Know that your years of training will help you in your endeavors. Know that there is a crowd SCREAMING your name, ready to watch you gracefully succeed. Breathe. And make a step. Start the obstacle course. Enter the arena, as our good friend Teddy Roosevelt would say.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. (source)

Have courage. Have confidence. You CAN. You ARE. You WILL.