It Keeps You Runnin'

Good morning, readers! Another summer day is upon us, but with prospects of a LONG and HAPPY Fourth of July weekend ahead, this week is just flying by.

To tell the truth, this SUMMER is flying by. With Florida State's Orientation officially over (hooray!), my year with the Student Alumni Association is officially over, and my feelings are definitely bittersweet. I learned so much in that assistantship, and am thankful for the relationships I built and the skills I gained. Even though I'll miss it at times, I have so much to look forward to--I have started an internship with the Career Center here at FSU, working with the Garnet and Gold Scholar Society, and then the second week of August I begin a NEW assistantship for my second year in grad school with the Student Activities Center!

In the meantime, I'm also taking time for me and looking forward to some personal things; namely, at the end of July, I'll be attending (as a bridesmaid :)) the wonderful wedding of my college roommate/best friend, Sarah, and her fiance/my friend Chris. This wedding will not only be a time to celebrate their relationship and bright future together, but it's also the ONLY time I'll be returning to Texas this summer and an opportunity to be reunited with some of my best friends from undergrad!

Like I said, I'm a bridesmaid for this wedding (my first time as an attendant! I'm pumped!), and I know there will be LOTS of pictures taken, so needless to say, I'm being completely shallow and decided that I want to make sure I grace the pictures with the greatest of photogenic ease. On top of that, I've been feeling like a lazy bum lately, and so this weekend I decided that the time had come for me to bring working out (running, mostly) back into my life. Ever since I improved my lifestyle and learned to be healthier last summer, I've noticed a change in the way I feel physically AND emotionally. I liked the way I looked, I liked the way I felt, and I liked the way I felt about how I looked (does that make sense? It does to me).

This spring semester was challenging, and unfortunately, part of that challenge was me LOSING aspects of my self-care such as exercising, and just plain feeling lousy. But luckily, with the motivation of this wedding looming ahead, and the unexpected partnership and participation of my cohort buddy Jason, it's time to get back into shape!

This past Sunday, Jason and I were discussing how we missed working out and how we wished we could find the motivation to do it. All of a sudden, we realized--what if we ran TOGETHER? We'd not only have a buddy to keep us motivated, we'd also have someone to keep us accountable and to kick each other's butt when we needed it. So Monday evening we embarked upon our first run, and I think our routine is going to be a resounding success. We run on a track, and so we warm up with 2 laps (half a mile), run one mile straight through (4 laps), and then cool down with 2 more laps, bringing it to 2 miles total.

I know that all the fitness experts say you're supposed to work out with a buddy, but really, listen to them. When my legs want to quit towards the end of our third lap, seeing Jason keeping pace out of the corner of my eye helps me round the next corner and keep moving. Our goal is to eventually be able to run 3 miles straight through by the time school starts, and I think we can do it. We have each other to keep motivated, and to compliment each other when we notice how in-shape we feel :)

So look out, world! I'm back in the running business, and I'm coming to get you. Granted, my legs feel like jello first thing when I wake up in the morning, but I can already tell a difference in my mood (endorphins are the BEST) and how well I'm sleeping (although my mom has always said I could sleep through a tornado, so I don't know how different that is). Soon to follow: world domination. And by the world, I mean Jason's and my little corner of the track. But I think that's enough to start with!