Since 2012, I have chosen to mark each year with the choosing of One Word. The idea behind this movement is that, instead of setting resolutions for the new year that you may (or may not) keep, you choose one word that signifies what you want to focus on for the year, what you need more of in your life, and what needs to change for you. In 2012, my word was "Believe;" in 2013, it was "Center;" in 2014, it was "Simplicity;" and in 2015, I chose "Gratitude." All of those words turned out incredibly meaningful for me, especially considering the many events and changes of the past four years.
And now, the page has turned into a new year. The earth has taken off on her course of another revolution around the sun, and I sat myself down and thought about what I want, what I need, what I hope for in 2016.
Let's look at the facts: 2016 will mark my 28th year on the planet. It will see the completion of my first year in my new job, and my fourth professional year post-masters. This year will mark 10 years since I graduated from high school, and 6 since I graduated from college. It will see me celebrating a year as a North Carolinian.
When I think beyond these facts, though, and envision where I want to be in 366 days (because, of course, let's not forget that 2016 is a leap year!), I picture myself happy. I picture myself more confident. I picture my faith having grown, as well as my care for others. I picture stronger relationships. I picture a grown woman who may not know where she'll be at the end of the following year, but one who knows from where her strength comes, and one who finds joy in each day.
Really, considering this goal, there was only one word that can guide my 2016: well.
To be "well" means to be in good health, to be of sound body and mind. It means that something is satisfactory and pleasing and good. "Well" means gratifying. "Well" to me is almost a synonym for "whole" - not a thing is missing, and if it is, it doesn't matter (or, one is strong enough to seek out the missing thing).
Doesn't that sound good, to be well? I would love to end this year feeling that I grew in wellness, that I became more holistically sound and satisfactory and gratified and whole.
So, I'll be focusing at different times this year on the six different dimensions of wellness: occupational, physical, social, intellectual, emotional, and spiritual. I haven't decided yet if each month will be a focus on a different dimension, or whether I'll set small goals for each dimension each month; stay tuned for that plan. But I thought that this approach would touch every part of my life - my body, my soul, and my mind, as well as my external world and my relationships.
Well in 2016 means I want to worry less, and procrastinate less. It means I want to eat better and get moving more. It means I want to spend less money in the short-term to save up for the long-term. It means I want to invest more in my relationships and strengthen them. It means I want to re-focus on my relationship with God, to return fully to Him and to rely fully on Him.
This January 1, I'm making a commitment to be well in 2016. I invite you to keep up with my journey, as well as to ask me about my progress throughout the year.
I have a good feeling about 2016. How can I not? This morning began with coffee, with prayer time, with writing, and with sharing my hopes and dreams for the coming year.
All shall be well, and all shall be well, and all manner of things shall be well.
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